This training video was filmed at J.F. Byrnes High School in Duncan, S.C. with strength coach Mike Srock.  Products used in the video include Joe D Bands®, fitness equipment from Rae Crowther Company, and ordinary training items typically found in homes.
 
This illustrative training DVD offers:

• A focus on offensive line play fundamentals
• Demonstrated drills that encourage players to make the best techniques habit
• Narration by Joe DeLamielleure and his son Todd
• Training tips applicable to all playing levels from youth football to professional